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I sent the 6th "No Contact Message" to my ex on 17th June, 2011.
"Hi, I do not regreat my decision to break up with you. I really beleive it was the best thing for both of us. I have some big decisions to make and I need some time to think them over. I would really appreciate if you didn't contact me during this time. I will be in touch when I am ready."
I sent this ex this NC Message by text sms (I'm deaf and he is hearing).
I am sticking to the NC plan this time.
Welcome, Gymnast! You made the right choice joining this forum & we are all here to support you. Stay strong & be positive!
Welcome Gymnast,
I jsut read your break up story and wanted to let you know that you have come to the right place to refocus on you and get your life back on track. We are all on this journey together and we will help you any way we can.
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Hi Gymnast.
How are you holding up today? Staying strong I hope. You can do this! You can show that jerk you're worth more than him!!!!
Gymnast,
I know we have been PMing a lot. I think your story needs to be told to the rest of the forum. You are such an amazing woman & you deserve to have all of the support here.
We will all help you through this very difficult time.
Your ex is doing some incredibly hurtful things to you & the more support you have, the better.
Hi Gymnast. How are you doing? I hope things are going well for you. I just read confidence`s posts to you and hope that if you want to talk you'll post here or PM one or two of us.
Take care.
Donkey.
Day 24 of NC #6
Hi Forum Buddies,
I have been feeling very proud of myself for not breaking NC #6. It s been 24 days!
I am trying to be strong and positive.
Thank you to all who have supported me.
Gymnast
Hi everyone,
Hope ur all ok. I would love some support too as I've been through this a few times and doesn't really get any easier. I learn a lot each time but its still hard.
Bella
Xxx
DAY 32 OF NC #6
Guess What! I made it to 30 days NC #6.
I am feeling very proud of myself and trying so hard to be stick to NC this time!
Im feeling very happy and being positive!
As a gymnastic coach, I had a great weekend with a fantastic results with my girls at gymnastics competition.
Level 3 TEAM
1ST TEAM OVERALL
1ST BEAM
1ST BARS
1ST VAULT
Very rapt with the girls, they deserved it as they work very hard. They love medals and trophies.
Level 2 TEAM (Two teams)
Team 1
2ND TEAM OVERALL
1ST VAULT
2ND BARS
3RD BEAM
2ND FLOOR
Team 2
3RD TEAM OVERALL
4TH VAULT
1ST BARS
2ND BEAM
4TH FLOOR
Im so happy with these girls in two teams doing very well yesterday! They loved their medals and trophies.
I deserve a reward for being a fantastic, great coach! I deserved it.
Thank you forum buddies for your support.
Gymnast xxx
Gymnast said:
Guess What! I made it to 30 days NC #6.
Great Job Gymnast!
This is just the beginning, so be prepared to stay the course.
Stay Strong and Positive!
DAY 37 OF NC #6
I am still sticking to NC #6 and I felt alot better and it is getting easier day by day.
My niece has received a phone call from my ex at my mum's house last night.
"My ex has sent me few photos yesterday by sms text which my ex has been holding in his
posssions in the last 9 months (we broke up 4th September 2010), since then he has refused to return the photos which I have asked him for back but no avail"
I still ignore his sms text message!
My ex told my niece,
"My ex has very strong feelings for me but love is fading over time what he feels for me
because of NO CONTACT."
"My ex is very worried about me and my health and what i am living on"
Any comments would be appreciated? Is NC is working?
Thank you to all for your support!
Love
Gymnast XOXOXOX
NC is really working smoothly
you have actually pissed him off but stick to NC..Dont reply to him..keep working on yourself...
stay positive
Ohh, I think NC is working for you. You're even saying you feel a lot better now. Good job on not responding to them. Perhaps his evolution is just beginning. But, he needs to leave you alone for it to really get moving. Why is he able to contact your niece, though? If he keeps sending messages, resend the NC message. You did say you'd be in contact when you're ready so he needs a reminder, apparently.
Hi all,
NC has been a great thing that have happened to me over a year (we broke up a year ago - Sept 2010).
I feel myself evolving over the time and the patience during NC. The time I spent reading everyone's forum here over time. I feel that it does help to understand what is NC is about and I need to focus on myself and get my life back. Since the break up, it was very hard, hurtful, anger, resentment, etc what is called u know what is like !!
I would like to thank Scott for all the forum here, I would be in a wreck but with his forum, it got me to understand what is NC is about. Im deaf and it is very good for deaf people to read things (some things with the book called The Power do have audio but it is no good for me).
With the time and patience, today I feel great today and i have never felt that for a long time!
Since my ex and i broke up, I have broken NC 5 times and ever since I have been sticking NC 6 this time... my ex hasnt been in contact with me since I sent the last 6th NC and the last contact we have seen each other was April, 2011.
Any advice? Should I stick to NC bit longer or wait for him to contact me? I organise a reconnection?
Any advice from forum buddies would be much appreicated!!!
Thank you for supporting me!!
Love Gymnast xoxox
Gymanst, so that I understand your history, did you send the NC of the free plan the other 5 times? Do you have a previous NC diary on this forum that we can read to get more background?
Yes, we know what it is like after the break-up and I also find this forum very helpful and supportive.
Gymnast said:
Any advice? Should I stick to NC bit longer or wait for him to contact me? I organise a reconnection?
The fact that you broke NC so many times before sticking to this last one means that you should probably ride this NC for a while longer.
The holidays are coming and that is when people do some of their deepest thinking about life, and who is not in it any more.
I would wait until the beginning of the year and see how things feel then.
Don't rush through NC hoping to be back together for the holidays. Let the magic of the holiday season work for you, not against you.
Keep up the good work, and get out there and date...have some fun.
NC is about getting your life back, not waiting for the right time to reconnect with your ex...remember that.
Stay Strong and Positive!
Happy New Year to all the forum members here!!
Hi Gymnast, I hope everything is working out well for you!
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